DiscoverYour Gym Big Sister PodcastEp. 120 | Finding your identity outside of bodybuilding | Ft. Erin Thompson
Ep. 120 | Finding your identity outside of bodybuilding | Ft. Erin Thompson

Ep. 120 | Finding your identity outside of bodybuilding | Ft. Erin Thompson

Update: 2025-05-29
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Welcome back to the show! This week I am joined by Erin Thompson, an IFBB figure pro, coach, and host of the Take Up Space Podcast. I LOVED this chat and I know you guys will too


Chapters


00:00 Introduction to Erin Thompson and Her Journey

02:54 The Impact of Moving Abroad on Personal Growth

05:55 Cultural Differences: Abu Dhabi vs. Dubai

08:56 Erin's Bodybuilding Journey: From Bikini to Figure Pro

11:58 The Challenges of Competing in Bodybuilding

14:47 The Dilemma of PED Use in Bodybuilding

18:05 The Psychological Impact of Bodybuilding and PEDs

20:57 Navigating Coaching and Client Relationships

24:07 Erin's Shift in Identity and Focus

27:00 The Future of Erin's Journey and Personal Growth

33:06 Navigating Personal Health Decisions

36:53 Rediscovering Joy in Fitness

39:52 Exploring Identity Beyond Bodybuilding

47:05 The Importance of Life Experiences

50:36 Understanding the Brain and Coaching

59:24 Future Aspirations in Bodybuilding



I hope you enjoy, and if you do, don't forget to share it on IG and tag us @emma.currivan and @erint.ifbbpro


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Ep. 120 | Finding your identity outside of bodybuilding | Ft. Erin Thompson

Ep. 120 | Finding your identity outside of bodybuilding | Ft. Erin Thompson

Emma Currivan